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Strength athletes have known about the advantages of creating supplementation for decades now; it is simply one of the most ergogenic supplements available to the weightlifter. It’s role is to act as a carrier and of the basic unit of energy in the cell, the phosphate ion, carrying and supplying these to the cellular energy molecule ATP levels. For the bodybuilder creatine supplementation means increased performance. Simply put: more weight lifted for more reps. This extra work means more stimulation and adaptation and this means one thing more hypertrophy. As well as working in the supply chain that provides energy for muscular contraction creatine performs other roles, research shows that it supports the production of muscle tissue and also sucks water into the muscle cell meaning greater cell hydration, important for better performance and also faster recovery as well as giving fuller look to the whole physique. Whilst creatine supplements are common it is very important to keep in mind that not all creatines and creatine supplements are the same. PROFESSIONAL range creatine is nothing but 100 % Creapure creatine, the global gold standard in terms of quality and efficacy. Suggested usage: Dose/Serving size: 5g with water Usage: Before and/or after training and with breakfast on non training days

On tonight Chef Wanted, Christy on Authenitc Kids Byron Maxwell jersey Broadway, a Kids Darren Sproles jersey popular restaurant that has been in operation Womens Darren Sproles jersey in Long Beach, Authenitc Youth Brandon Graham jersey Elite Blue Brad Smith jersey Calif., for more than two decades, needed a new executive chef to replace its former executive chef who was moving on. Owner Christy Bono and general manager Cori Cauble were looking to find a talented individual who could revamp the menu and Elite Blue Chuck Bednarik jersey take it into the next decade. Anne Burrell had four candidates for the job opportunity, but only one was offered the position. FN Dish has the exclusive interview with the winning chef.

In the end, Chef LaJuan Ramsey from Venice Beach, Calif., was offered the position of executive chef. Using his Elite Darren Sproles jersey experience as a former football player, LaJuan was able to lead a Elite Black Brandon Graham jersey strong dinner service overall. He did Elite Youth Byron Maxwell jersey run into expediting problems and many orders did get backed up, leaving diners anxiously waiting for their meals, Authenitc Kids Chuck Bednarik jersey but after things caught up, LaJuan was able to finish on top. Christy and Cori were impressed with his leadership skills and offered him the position of executive chef at Christy on Broadway. FN Dish caught up with Chef LaJuan to Elite Black Brad Smith jersey chat about his time on the show and his future with the restaurant.

For your second test you presented a really creative version of a classic Christy dish, but the fish was overcooked. Did you think you were going to be sent Elite Youth Brandon Graham jersey home for it?

Actually, I wasn worried if I was going to make it through to the next round or not. Although I really was disappointed that I overcooked Authenitc Mens Byron Maxwell jersey my fish, I felt that overall my dishes exemplified what Christy and Cori were looking for.

Except for some issues with the expeditor and a backlog in getting orders out, you Mens Byron Maxwell jersey ran a pretty strong dinner service that showed your leadership skills, which inevitably impressed Christy and Cori. Do you think your Authenitc Brandon Graham jersey background in football helped? And what were you expecting from your staff?

I definitely think my football playing career helped me a Youth Darren Sproles jersey lot in dealing with the pressures of dinner service. I used to playing in front of 100,000 fans, so cooking in a kitchen wasn that intimidating. I enjoyed the overall dinner service, however, Youth Darren Sproles jersey I was getting a little frustrated from the expediter because I knew what kind of control and approach he needed to take in order to run a smooth ticket time and dinner service, but Authenitc Kids Darren Sproles jersey he just wasn comfortable in the beginning with barking out orders and controlling the food runners and wait staff.

How was it working with Anne Burrell?

It was great working with Anne. She Elite Black Chuck Bednarik jersey is someone I look up to and respect highly. She not a fabricated cookie cutter food personality; she an actual chef. On top of that, she had great advice and she was on point with everything she said.

What has the experience of doing the show taught you?

Being on the show has taught me that I have what it takes to be an executive Chuck Bednarik jersey chef, despite the fact that I just started in the culinary industry three years ago. It also helped me realize that all of my hard work, passion and dedication is paying off.

You started your culinary career much later than most chefs. Coming from playing football, what did you find most appealing about the culinary world when you decided to make that your next career?

You know, my NFL career ended abruptly, and I was searching for ANYTHING to do that I loved, and then it just hit me, I LOVE to COOK. So I just dove in and dedicated myself. I have experienced marginal success in it so far.

Can you give us an update on your job at Christy on Broadway?

I ended up not taking the job at Christy Although it was a great opportunity, I felt that it wasn the right fit for me at this time in my career, and instead of starting and becoming consumed, I declined the offer.

What advice would you give to other chefs coming into Chef Wanted?

I would tell the other chefs: Go with your gut. If you want to do something and you believe in what you want to do or present, then do it, but also be coachable. And mainly just enjoy the experience. YOU ON FOOD NETWORK, BABY!

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